When I feel guilty for taking “me” time, I am reminded to be still and know who God is in my life. (Vs. 10) He who multiplies resources for His glory can take care of my cares. Have you been accused of being a pushover? Remember that we are protected by an unmoveable fortress of love (not easily moved but capable of flexing as a bruised reed that cannot be crushed). Have you been targeted by the bully of the playground?Remember that God will be honored among tbe nations (not the bullies). Are the “fires” of others preventing you from your own responsibilities? Remember vs. 1 below (who is our ready help in time of trouble?). Overall, we can rest and be still because we truly know who is God.- Teresa

Psalm 46
1 God is our refuge and strength,
always ready to help in times of trouble.
2 So we will not fear when earthquakes come
and the mountains crumble into the sea.
3 Let the oceans roar and foam.
Let the mountains tremble as the waters surge! Interlude
4 A river brings joy to the city of our God,
the sacred home of the Most High.
5 God dwells in that city; it cannot be destroyed.
From the very break of day, God will protect it.
6 The nations are in chaos,
and their kingdoms crumble!
God’s voice thunders,
and the earth melts!
7 The Lord of Heaven’s Armies is here among us;
the God of Israel[b] is our fortress. Interlude
8 Come, see the glorious works of the Lord:
See how he brings destruction upon the world.
9 He causes wars to end throughout the earth.
He breaks the bow and snaps the spear;
he burns the shields with fire.
10 “Be still, and know that I am God!
I will be honored by every nation.
I will be honored throughout the world.”
11 The Lord of Heaven’s Armies is here among us;
the God of Israel is our fortress. Interlude
Footnotes:
46:Title Hebrew according to alamoth.
46:7 Hebrew of Jacob; also in 46:11. See note on 44:4.
New Living Translation (NLT)
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.

Early in the morning, we like to walk or exercise, sometimes before the sun rises- #nauticaldawn. We can feel the goodness stored up for a new day when the first rays breakthrough. Our job is to fear God more than the world system and to take refuge in His truth, thereby setting our nautical compass on true north. We can then reset our hasty assumption that meddlers and plotters will have the final say. Not so, God almighty has already stored up something great for those who love Him. We will see it in wonderful ways when under attack (in the besieged city) even if those who scoff feel they are getting the upper hand. Because we cry for His mercy, He hears and more than ever will work out our deliverance. -Teresa #trustHiscoverandshelter #Godgoodnessisabundant #resistplottingbutdopray #Godspaybackisabundant #captivatedwithHisgloriouspresence
Proverbs 7 exalts wisdom as the way to navigate the seduction of a wily woman. There are also wily men out there, so as we teach our children about successfully entering and staying in healthy relationships, we must remind them to cling to wisdom. To protect the heart is most important because it protects the life of our existence (Proverbs 4:23). Foolishly giving our hearts to fakery (outward glitter with no depth of character) or smooth words (promising love and material comfort with no grit on their resume) may lead down a slippery slope of no return. Wisdom teaches us to build the house carefully, until each room is filled with expensive treasure. (Proverbs 24: 3 -By wisdom a house is built,and through understanding it is established;4 through knowledge its rooms are filled with rare and beautiful treasure.) In other words, don’t be hoodwinked! If you give up your heart to someone, ensure that both you and they have developed character and grit to go the distance. Protect that relationship by nurturing your intimacy. Most importantly, does the love of our Savior lead the way as an ultimate example of laying down our lives for one another? This type of love may not be glitzy but it is gritty and extremely fulfilling.- Teresa
Have you ever been called to a task that you are certain you cannot accomplish? Moses experienced that feeling and convinced God to have someone else be his spokesman (Aaron). Praise God for brothers and sisters who are obedient to God. They help us when we are unable to trust God’s ability for ourselves. Moses relied on Aaron and on his wife (to abate God’s anger at Moses’s disobedience). Together, as those who follow God and His Son, Jesus Christ the LORD, we are able to be part of God’s will on earth. It is no wonder the mystery of being one with the saints reveals such great riches, spoken of in Ephesians 1:18 “having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints”. Truly, in our flesh we are humbled before Him and certain that we are inadequate. In Christ, we are aware of His glorious inheritance, more valuable than money, fame or riches- a right standing with our righteous judge. Do you understand the love of the Father for you?- Teresa #awe #wonder #Mercyandgrace #truth #readCaseforMiraclesbyLeeStrobel
For those who hear the word of God’s kingdom without understanding, they are left in a fog. Just as a bird snatches a seed off the trail, the evil one snatches the word right from their heart. The path of worldly wisdom is hard like packed dirt. When we walk on this way with the multitudes, we will have little chance to bring forth fruit for the kingdom. In order to absorb God’s word and receive His wisdom into our hearts, we must prepare the soil of our hearts. Our first step of faith is pure obedience which grows into love for the Savior and flourishes with gratefulness as we give thanks for His will being done in our lives. – Teresa #enduringthetribulation #castingourcares #eyeswideopentoriches #hear&understand
Rebekah obeyed God’s direction for her. She was willing to move to a strange land in order to marry Isaac. Isaac was comforted by Rebekah (after the death of his mom, Sarah, four years prior). I imagine that Rebekah ran their household as Sarah did. She knew the customs of Isaac’s parents and this was comforting to Isaac. After 20 years (along with the prayers of her husband) she gave birth to twin boys! The legacy Rebekah bore in her womb consisted of two nations who would be divided, The younger (Jacob) would be stronger and the older (Esau) would serve him (Jacob’s new name would be Israel). Similarly, we also bear two natures- the fleshly and the spiritual. That part of us which desires to nurture the flesh is divided against that which desires to follow the Spirit. Let us not despise that great gift God gives to us (our spiritual inheritance through Jesus Christ the LORD). – Teresa #livethelegacy #loveGodandothers #sellallforthepearlofgreatprice #choosethebestnotheeasiest
“Screwtape” was the name C.S.Lewis gave his character depicting a senior demon in his 1942 book, “Screwtape Letters”. Notice how God foreshadowed His plan for redemption from sin in the passage below, He outlined mankind’s original sin and the resulting curse, while alluding to the Savior who would be born (offspring of the woman) to crush Satan’s head. In the midst of deception and disobedience, God brings us good news of His mercy and justice. – Teresa #JesusChristheLord
Refreshing rain reminds me of the showers of blessing which quench our thirst during laborious days on the earth. Remembering His love -expressed to us in miraculous and very personal ways-is an important way for us to more easily pass it on to our families (the reason for our hope)! He has a loyal, steadfast love for us that is often masked by the pressures of earthly life. During Christmas, spending time in worship of Our Lord, let’s rediscover the showers of blessing that have satiated our thirsty lives? – Teresa #passiton #itonlytakesaspark #hopeflowsfromHim #takemebacktofirstlove
At Calvary Baptist Church, (where I attended as early as a baby in the nursery), we were blessed by many powerful sermons from pastors and missionaries. One Sunday, Ben Bertell spoke on this passage and promptly sang a song straight from the scripture (v. 17). His deep bass voice resonated joyfully as the teenagers (including myself), self-consciously smiled at each other but willingly sang along. His parents attended our church and when I was just 7 or 8 years old, they made a wooden cradle with a doll plus a handmade mattress, clothing and blankets to present to me. It was totally unexpected and secretly loved. All of us who were brought up to love God in that church had joy because it was the safety of this small community that gave us courage to spread our wings later into the world at large. Reading this passage again today reminded me of that beautiful Sunday. – Teresa #loudjoyfulsinging #Hislove